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Welcome to
Salt and Sage Psychology

A warm, grounding practice on the Sunshine Coast, with visits to Brisbane and online support available Australia-wide. We create a calm, collaborative space where children, teens, and adults can settle in and begin understanding themselves with clarity and compassion. Here, healing is gentle, steady, and a little like the shoreline - soothing, supportive, and ever-growing.

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OUR APPROACH

OUR WORK IS GROUNDED IN EMPATHY, COLLABORATION, AND REAL CONNECTION - LIKE LEARNING TO SURF LIFE’S WAVES WITH SUPPORT BESIDE YOU.

At Salt & Sage Psychology, we know therapy can sometimes feel clinical, rushed, or impersonal so we do things differently. As a trusted psychologist on the Sunshine Coast, our work is guided by warmth, collaboration, and empathy, creating a space where individuals can show up exactly as they are.

OUR SERVICES

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INDIVIDUAL THERAPY / NEUROPSYCHOLOGICAL ASSESSMENTS / PEER MENTORING & CONSULTING

WHO WE WORK WITH

WE BELIEVE THERAPY IS FOR ANYONE FINDING THEIR WAY THROUGH LIFE’S SHIFTING TIDES.

We welcome people from all backgrounds, identities, and experiences, offering a calm and grounded space where you can explore what you’re facing with warmth and genuine support.

Clients come to us for many reasons, including anxiety and stress, depression, grief, relationship difficulties, self-esteem, emotional regulation, trauma, and life transitions. We also provide neurodevelopmental and cognitive assessments to help individuals understand their strengths, challenges, and unique ways of thinking.

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HOW TO FIND US

Salt & Sage Psychology is a trusted psychologist on the Sunshine Coast, working alongside the wonderful team at My Wellness Mindset in Caloundra. We provide a calm and welcoming space for individuals to access therapy and support.

7/74 Bulcock Street, Caloundra QLD 4551

Email: hello@saltandsagepsychology.com.au

Phone: 07 5356 9453

Fax: 07 3521 592